體適能中心 Fitness Center

3F

體適能中心全新升級，訓練空間坪數升級並引進全新專業重訓器材，明亮舒適動空間讓使用者擁有充足的活動範圍及更專業且多樣的重量訓練。

※適合想雕塑體態者、特殊訓練需求、健身習慣養成之民眾專業教練駐場，可協助諮詢

06:00-22:00

全票	$50/時	滿16歲以上
敬老票	$25/時	年滿65 歲以上及55 歲以上原住民長者
身心障礙	免費	憑本人身心障礙手冊正本
月卡	$1,250	30天
回數票	$2400/30張	優惠使用時間90天，每張2小時，逾期補差額
身體組成分析	$200

1. 凡使用體適能中心之個人或團體，均應遵守相關管理規定。
2. 嚴禁本中心教學課程以外之私人教學行為。
3. 使用健身房器材及設施必須穿著運動服裝及乾淨運動鞋進入場地，禁止赤腳，禁止穿著拖鞋、皮鞋、高跟鞋、木屐或其他不合場地使用規定之鞋類進入。
4. 健身房內嚴禁吸菸、喝酒、飲食（飲用水除外）、嚼檳榔或口香糖。
5. 禁止攜帶自行車、滑步(板)車、寵物、雨具、違禁品、毒品、槍械及爆裂物等，進入健身房。
6. 為維護個人安全，未滿16歲之青少年，請勿進入健身房使用。
7. 若患有不適合激烈運動之疾病(如心臟病、高血壓、氣喘等)或身體狀態(如懷孕)者，請先洽詢醫師評估身體狀況後斟酌使用。
8. 使用重量訓練器材(如史密斯訓練機、單雙槓感訓練機等)請選擇合適重量，並相互輔助使用，請聽從健身房教練之指導，如發生身體不適之狀況，請停止使用，並尋求本中心人員協助。
9. 使用器材如有任何操作問題、損壞或故障，請立即停止使用並通知本中心人員處理。
10. 為維護使用安全及權益，器材使用完畢後請歸位，勿隨地擺放；離開跑步機時請按壓「停止鈕」，停止機器運轉。
11. 私人物品請自行妥善保管或付費使用置物櫃。
12. 未經本中心許可，禁止使用插座充電、拍攝、張貼、懸掛海報、旗幟及標語等。
13. 健身器材設施應愛惜使用，如有故意破壞或損壞應照價賠償。
14. 請避免使用鎂粉。
15. 本須知如有未盡事宜，得另行增列、修訂之，並以現場公告或工作人員說明為準。若未能配合管理者，現場工作人員將有權令其離場（不予退費）並不負賠償責任。為維護其他使用者的安全，屢勸不聽者，中心有權禁止其使用。

1. All individuals or groups using the fitness center must comply with the relevant management rules.
2. Private instruction outside of the center’s official courses is strictly prohibited.
3. To use gym equipment and facilities, you must wear sportswear and soft-soled sports shoes to enter the venue. Bare feet, slippers, leather shoes, high heels,clogs or other footwear that are not suitable for the use of the venue are prohibited.
4. Smoking, drinking alcohol, eating, and chewing betel nut or gum are strictly prohibited in the fitness center, except for drinking water.
5. It is forbidden to bring bicycles, sliding (board) cars, pets, rain gear, contraband,drugs, firearms and explosives into the fitness center.
6. In order to maintain personal safety, people under the age of 16 are not allowed to enter the fitness center.
7. If you have a disease (such as heart disease, high blood pressure, asthma, etc.) or physical condition (such as pregnancy) that is not suitable for intense exercise, please consult your doctor first and then exercise accordingly.
8. When using weight training equipment (such as Smith training machine, single and double bar training machine, etc.), please choose appropriate weights and use them to assist each other. Please follow the instructions of the gym coach. If you feel unwell, please stop using it and seek assistance from the center staff.
9. If there are any operational problems, damage or malfunctions with the equipment, please stop using it immediately and notify our staff for processing.
10. To protect your safety and rights, please return the equipment to its original place after use and do not place it anywhere. When leaving the treadmill, please press the “STOP button” to stop the machine.
11. Please keep your personal belongings properly or use the locker for a fee.
12. Without the permission of the center, it is prohibited to use sockets for charging, shooting, posting, hanging posters, flags and slogans, etc.
13. Fitness equipment and facilities should be used with care. If they are intentionally vandalized or damaged, compensation should be paid according to the price.
14. Please avoid using magnesium powder.
15. Any matters not covered in these instructions may be added or amended, and will be subject to the announcement of the site or the instructions of the staff. If the user fails to cooperate with the administrator, the on-site staff will have the right to order him/her to leave the center (without refund) and will not be liable for any compensation. In order to maintain the safety of other users, the center has the right to prohibit their use if they do not listen to repeated advice.